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Aaaah…Wellness Blog

Learn more about chiropractic care in our blog!

How Acupuncture Works for Pain, Stress, and Inflammation

Acupuncture has been practiced for thousands of years as a natural way to restore balance in the body and encourage healing. Today, it’s widely recognized for its effectiveness in treating pain, reducing stress, and alleviating inflammation. But how exactly does it work?


Feel Better Naturally with Acupuncture Injection Therapy

Have you heard of Acupuncture Injection Therapy? It’s a natural way to help your body heal using tiny injections of plant-based remedies in the same spots used in regular acupuncture. It’s safe, gentle, and works quickly, especially for pain, swelling, or long-term health problems.


What Is AMIT Therapy? How Advanced Muscle Integration Helps Chronic Pain and Injury Recovery

If you struggle with chronic pain or lingering injuries, you know how frustrating it can be to find lasting relief. While traditional treatments often focus on managing symptoms, Advanced Muscle Integration Technique (AMIT) targets the underlying causes of pain - helping you return to a healthy, active life.


What Is Erchonia Cold Laser Therapy and How Does It Work?

At Aaaah…Wellness, we’re committed to offering innovative and non-invasive therapies that promote healing and restore balance to your body. One of our most popular treatments is Erchonia Cold Laser Therapy, a gentle and highly effective solution for pain relief and tissue repair.


10 Surprising Benefits of Chiropractic Care Beyond Back Pain Relief

When most people think of chiropractic care, they typically associate it with back or neck pain relief. While chiropractic adjustments are highly effective for spinal alignment and managing musculoskeletal discomfort, the benefits extend far beyond pain relief. At Aaaah…Wellness, we’re proud to offer a holistic approach to wellness that supports your entire body’s function and performance. 


Hydration in Arizona: Is Gatorade Helping or Hurting You?

Everyone has been out for a run, playing a round of golf or exhausted from a sports game and wanted that cold drink to help quench your thirst and begin replenishing your system. Too often we go to grab the greatest marketed product since cigarettes. 


Sports Massage: A good way to Prevent injury!

As we get deeper into the season of many sports activities, have you considered what you can do to prevent injury?  Massage can be a great option to help prevent injury. Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body that may be caused by too much physical activity.


15 Ideas for COVID Valentine’s Day Celebrations

Valentine’s Day can be a day of sadness or joy for many reasons, not just because we may not be in a relationship, but it just might not be the ideal relationship. This is certainly the situation with our relationship to the outside world due to the current health mandates!


Sickness or Health

As the summer is ending and the weather is changing, kids and grandkids are going back to school, being around others that are sick we ask how we are going to protect our bodies.  The answer is the immune system.  There are two types of immunity, passive and active.  Passive immunity develops from what your mother has given you or taking in antibodies such as those found in SBI Protect.


World Spine Day 2019

What is the number one reason males come to see their primary care physician? Back pain. It’s at the top of the list, and second place isn’t even close.